So... since I've gotten back on the bike I've obviously been much more active than I had been for some time. And I'm also Making it a point to pay closer attention to what I'm eating, drinking and so forth. I've also began doing some of the other basic things like starting to take a Daily Multivitamin, Some Protein powder two to three times a day, and I've also gotten myself on a Glucosamine regimen of 2000 mg a day (with an added 2000 mg of MSM as well).
But recently I've been talking to my Ex-Brother In-Law about a supplement he has been using for the last few years that he seems to have had great success with. Actually I don't know if "Supplement" is actually the correct term for the product. Most people think of Protein Powders and Creatine, as a "Supplement" and this is not what Akea is. I'm just getting familiar with the product, but from what I understand so far, it's more of a Vitamin Supplement (to replace my Daily Multivitamin) and if mixed with the proper ingredients can also be used as a meal replacement as well. To make it a proper meal replacement you would need to add a source of protein and beneficial fat (like linseed or flax seed etc). I plan on mixing mine with a protein powder and a flax seed oil. I will be replacing my breakfast (well actually I don't normally eat breakfast so I guess "replace" is the wrong term) And I will be using the blend as a major part of my lunches as well and I'll be trying to keep my dinners as "Healthy" as possible.
So my plan is to try Akea out for a month and see what it does. I'll be replacing my Daily Multivitamin with it and I'll be using it for a foundation for my supplement regimen. I plan on continuing with the Glucosamine, MSM as I have been doing. And I will be updating the "Akea Trial" tab at the top of the page periodically over the course of the next month. (The "Akea Trial" will begin with a copy of this post) My bench mark will be the Wednesday Night rides I participate in weekly, since I'm not doing any other competitive riding as of now.
So, I invite you to come back often and check my progress. And if you would like any more information on the product check out http://akea.akealife.com/ .
I'll try to keep this interesting... and see you out there on the road!
So, I invite you to come back often and check my progress. And if you would like any more information on the product check out http://akea.akealife.com/ .
I'll try to keep this interesting... and see you out there on the road!